Pineapple Lemonade Recipe (2024)

BY: Courtney PUBLISHED: 21 Comments UPDATED ON:

This post may contain affiliate links. Please see my disclosure policy for more information.

JUMP TO RECIPE

Refreshing Pineapple Lemonade! This easy Iced Pineapple Lemonade recipe is made in a high-speed blender with fresh pineapple, lemon juice, and ice.

Pineapple Lemonade Recipe (1)

During the summer nothing is better than lemonade or is there? We are huge fans of lemonade and love making this healthy twist on the traditional. With our Pineapple Lemonade there’s no added sugar, just the natural sweetness from the pineapple!

HOW TO MAKE PINEAPPLE LEMONADE

Wash and cut a pineapple.

Pineapple Lemonade Recipe (3)

Place the pineapple, lemon juice, and ice into the blender.

Blender until everything is smooth.

Pineapple is loaded with Vitamin CandManganese. It also contains vitamins B6, B1, Fiber, Folate and Copper.

Just one cup of this tropicalfruit is about 80 calories. It’s great for inflammation and bromelain makes it good for digestion.

There’s no need for any added sugar in ourPineapple Lemonade Recipe. The tart lemon gives you that traditional lemonade taste and the pineapple sugars mellow it out.

If you don’t like the tartness from regular lemons you can use the sweeter Meyer Lemons. We use small glass bottles if we’re serving to friends and family. If it’s just for us, we pour it into a large mason jar and drink it through a stainless steel strawor glass straw.

You can buystainless steel straws online in different varieties, we even have ones with a slight bend like you see used in our Strawberry Banana Oatmeal Breakfast Smoothierecipe.

Pineapple Lemonade Recipe (6)

My favorite color is yellow and the color of thisPineapple Lemonade Recipe is so vibrant and exciting. Don’t you just love eating color?! I truly enjoy eating the rainbow.

Pineapple Lemonade Recipe (7)

If you can’t enjoy all of the pineapple lemonade you can freeze for later too!

RECIPE NOTES:

  • If you don’t want it too tart you can use 1 lemon instead of two or try Meyer lemons.
  • Freeze any leftovers into lemonade popsicles!

Pineapple Lemonade Recipe (9)

Pineapple Lemonade Recipe

Author: Courtney

Refreshing Pineapple Lemonade! Looking for a delicious new Lemonade Recipe? Try ourPineapple Lemonade Recipe. Making homemade lemonade, simple!

4.55 from 22 votes

(click stars to vote)

Print Pin Save

Prep Time: 1 minute minute

Cook Time: 3 minutes minutes

Total Time: 4 minutes minutes

Servings: 3

Calories: 171kcal

Course: Drinks

Cuisine: American

Keyword: frozen pineapple lemonade, pineapple lemonade

Ingredients

  • 1 pineapple chopped into pieces
  • 1-2 lemons juiced
  • 1 cup ice use more if you want it slushier

Instructions

  • Place the chopped pineapple, lemon juice, and ice into your blender.

  • Blend until pineapple is liquified and ice is crushed.

Video

Nutrition

Nutrition Facts

Pineapple Lemonade Recipe

Amount per Serving

Calories

171

% Daily Value*

Potassium

428

mg

12

%

Carbohydrates

46

g

15

%

Fiber

6

g

25

%

Sugar

31

g

34

%

Protein

2

g

4

%

Vitamin A

175

IU

4

%

Vitamin C

182.3

mg

221

%

Calcium

58

mg

6

%

Iron

1.3

mg

7

%

* Percent Daily Values are based on a 2000 calorie diet.

full nutrition disclaimer

The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.

Did you make this recipe?Tag us on social media using @knowyourproduce and or use #knowyourproduce!

you may also like:

  • Pineapple Blueberry Lemonade Ice Pops
  • Beet Juice
  • Orangeade Recipe
  • Dutch Apple Pie

More Breakfast Recipes

  • Sourdough Crumb Cake
  • Sourdough Pancakes
  • Juice Pulp Pancakes
  • Banana Bread
Pineapple Lemonade Recipe (18)

About Courtney

Fruit and Veggie lover. I love making produce fun and delicious, not to mention taking tons of pictures in the process! :-)

Reader Interactions

Comments

  1. Pineapple Lemonade Recipe (19)theartinpartyplanning

    My kids would go nuts for these!

    Reply

    • Pineapple Lemonade Recipe (20)Courtney

      Mine does 😀 hope you like it!

      Reply

    • Pineapple Lemonade Recipe (21)Nancy Heverly

      I have made popsicles just like these..they are delish!
      Everyone needs to try these. They will b hooked on making homemade pops.

      Reply

      • Pineapple Lemonade Recipe (22)Aura

        Thank you so much for the recipe, I just did it and loved it.

      • Pineapple Lemonade Recipe (23)Courtney

        So glad you enjoyed! 😀

  2. Pineapple Lemonade Recipe (24)cyndi H

    How do you know your pineapple is fully ripe?

    Reply

    • Pineapple Lemonade Recipe (25)Courtney

      We like to select a fresh looking pineapple with the leaves still green. The pineapple should be firm and not soft. Some tend to think that a pineapple must be yellow for it to be ripe, however a green pineapple can even be ripe! Most pineapples in the stores are usually ripe, unless their squishy, then they’re overripe. 🙂 When we buy them we tend to keep on the counter for up to 2 days then refrigerate if we don’t use by then.

      Reply

      • Pineapple Lemonade Recipe (26)Laura

        If u pull on a pineapple left gently and t comes out it is ripe

  3. Pineapple Lemonade Recipe (27)cyndi H

    thank you!!

    Reply

  4. Pineapple Lemonade Recipe (28)Deb

    Make sure it has a wonderful pineapple smell!

    Reply

  5. Pineapple Lemonade Recipe (29)Karen

    how much does this make at a time?

    Reply

    • Pineapple Lemonade Recipe (30)Courtney

      It will be at least 20oz, but it all depends on how big your pineapple is, how much juice you get from your lemons and how much ice you use. 🙂

      Reply

  6. Pineapple Lemonade Recipe (31)MEAl5

    Thanks so much for recipe!

    Reply

  7. Pineapple Lemonade Recipe (32)Kyla

    I’m sure a dumb question but could we use canned pineapple. I am sure not as good as fresh but with everything going on right now it saves a trip to the store.

    Reply

    • Pineapple Lemonade Recipe (33)Courtney

      These are some crazy times and I completely get it! You can definitely try it! It will have more of the canned pineapple taste rather than a fresh pineapple taste. I’ve been buying more frozen fruits and veggies because they have a fresher taste than canned. Best wishes and stay safe <3

      Reply

  8. Pineapple Lemonade Recipe (34)Diana

    This looks delicious, could you please tell me how much lemon is used by fluid ounces. I pre squeeze my lemons and keep it in a jar in the refrigerator. Thank you.

    Reply

    • Pineapple Lemonade Recipe (35)Courtney

      I’d say about 1/8-1/4 cup, but it depends on how tart you like it. 🙂

      Reply

  9. Pineapple Lemonade Recipe (36)Esti

    Just discovered this and looking forward to making the recipe. How much frozen pineapple should be used? Are the nutritional notes (31g sugar) based on a serving or the full recipe? Thanks!

    Reply

    • Pineapple Lemonade Recipe (37)Courtney

      Hi Esti!

      There are approximately 4 1/2 cups per pineapple when using fresh so I’d do about 4 cups of frozen pineapple. For the nutrition, it’s per serving and there are 3 servings. 🙂

      Reply

  10. Pineapple Lemonade Recipe (38)Jules

    I love this smoothie, I’m a fan of the tartness and it’s so easy to make and store in the fridge, the bonus is no added sugar. Thank you 🙂

    Reply

    • Pineapple Lemonade Recipe (39)Courtney

      We’re so glad you love it too! Yay 😀 You’re so welcome!

      Reply

Leave a Reply

Pineapple Lemonade Recipe (2024)

FAQs

Is pineapple juice and lemonade good for you? ›

However, pineapple and lemons are known to be very healthy and full of vitamin C, fiber, and potassium. If you're looking for a reduced sugar or sugar-free pineapple lemonade option, go with light golden agave.

What mixes well with pineapple juice? ›

Pineapple blends harmoniously with all spirits but are most notably paired with rum in Tiki drinks. With or without a parasol, a simple wedge of pineapple is one of the best-looking garnishes and dried rings are a treat.

What is the benefits of lemon and pineapple water? ›

Pineapple is a good source of vitamin C, which is an antioxidant that can help boost the immune system and protect cells from damage. It also contains bromelain, an enzyme that may have anti-inflammatory properties and may aid in digestion. Lemon is also a good source of vitamin C and also contains other antioxidants.

When shouldn't you drink pineapple juice? ›

Discontinue drinking it if you develop any allergic symptoms including hives. Stomach problems: High levels of vitamin C in pineapple juice can irritate the stomach and cause nausea and heartburn, so you should exercise caution if you have acid reflux. Excessive consumption of pineapple juice can also cause diarrhea.

Is pineapple juice good for your kidneys? ›

Pineapple can make a sweet treat for people with kidney conditions. It's lower in phosphorus, potassium, and sodium than oranges, bananas, or kiwis. Pineapple is also a good source of fiber and vitamin A, and it contains bromelain, an enzyme that may help reduce inflammation.

What not to mix with pineapple? ›

07/8Pineapple and milk

A compound bromelain in pineapple when mixed with milk causes a series of problems to your body such as stomach gas, nausea, infections, headache, and stomach pain.

Is it OK to drink pineapple juice everyday? ›

Pineapple juice is low in fiber yet rich in sugar, and drinking too much may lead to weight gain or disease. This beverage may also interact with medications and trigger heartburn or reflux in some people.

Is pineapple water a laxative? ›

May Aid Digestion

The enzymes in pineapple juice help break down protein in your gut, which can help reduce constipation, gas, and bloating. Bromelain also has antibacterial properties that can protect your gut from diarrhea-causing bacteria like E.

What does pineapple and pineapple juice do for a woman? ›

Rich in bromelain, an enzyme with anti-inflammatory properties, pineapple can potentially alleviate menstrual cramps and reduce bloating. Additionally, the fruit's vitamin C content may help regulate hormonal balance, easing premenstrual symptoms.

What happens if we drink water after eating pineapple? ›

Having water after eating fruits can raise blood sugar levels. You should drink water about one hour after eating fruits with high water content. You should never drink water after having watermelon, muskmelon. You should also never drink water after eating orange, pineapple or strawberry.

What is Hawaiian lemonade? ›

"A combination of lemonade, pineapple, apricot and Ginger ale. Great non-alcoholic drink for your next Luau!"

What is the 7 step in making lemonade? ›

What are the 7 Steps of Making Lemonade?
  1. Wash fresh lemons.
  2. Combine sugar and water.
  3. Bring the sugar and water mixture to a simmer over medium heat. ...
  4. Cut the lemons in half and juice them. ...
  5. Add the lemon juice to a pitcher (paid link) of cold water.
  6. Add the simple syrup to the lemon juice mixture.
  7. Add ice and serve.
Feb 8, 2022

What is the formula for lemonade? ›

Combine 1 cup each of sugar and water and cook over medium heat until the sugar dissolves. Set the syrup aside to cool for about 10 minutes. Combine the cooled syrup and freshly-squeezed lemon juice in a pitcher. Add the remaining water and stir, then pour over ice and enjoy!

Why do bodybuilders drink pineapple juice? ›

Pineapple, a great summer fruit, is not only delicious and juicy but is the best option as both a pre and post- workout snack. One of the standout features of pineapple is the presence of the enzyme bromelain, which aids in the breakdown of protein, facilitating quick protein absorption.

What does pineapple juice do to bodily fluids? ›

"Experienced tasters—or folks who've tasted many a lover's juices—do report that when you eat sweet fruits [like pineapple], vegetables, and herbs, it seems to heighten the sugary flavor of vagin*l fluids and ejacul*te," says sexologist Jess O'Reilly, PhD, host of the Sex With Dr. Jess podcast.

How much pineapple do I need to eat to reduce inflammation? ›

Drinking fresh pineapple juice has been suggested to be a powerful remedy against inflammatory diseases. It's recommended to drink four ounces a day to help prevent digestive issues and up to eight ounces to treat illnesses like ulcerative colitis, inflammatory bowel disease or constipation.

References

Top Articles
Latest Posts
Article information

Author: Virgilio Hermann JD

Last Updated:

Views: 6127

Rating: 4 / 5 (41 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Virgilio Hermann JD

Birthday: 1997-12-21

Address: 6946 Schoen Cove, Sipesshire, MO 55944

Phone: +3763365785260

Job: Accounting Engineer

Hobby: Web surfing, Rafting, Dowsing, Stand-up comedy, Ghost hunting, Swimming, Amateur radio

Introduction: My name is Virgilio Hermann JD, I am a fine, gifted, beautiful, encouraging, kind, talented, zealous person who loves writing and wants to share my knowledge and understanding with you.